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Stefan Ziegler
Nov 6, 20243 min read
Can I Lose Weight Without Exercising?
Can I lose weight without exercising? Absolutely, but find our why exercise matters.
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Stefan Ziegler
Nov 2, 20242 min read
Will a Calorie Deficit Burn Fat and Preserve Muscle?
Is it possible to lose fat and gain muscle in a calorie deficit? Let's find out!@
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